Herbs for steaming for women seeking gentle care for difficulties associated with endometriosis.
Intimate herbal steaming is a traditional women's practice that uses gentle warmth, herbs and their fragrance to encourage a feeling of relaxation, calm and care for the pelvic area. Warmth in its various forms can provide women diagnosed with endometriosis with relief from pain associated with bowel movements, menstruation or making love. With regular use, steaming can be a pleasant ritual that allows women to build a positive relationship with their bodies, listen to them and become more aware of themselves.
An original herbal blend developed by Mgr. Monika Valová, drawing on the principles of pharmacognosy, for women seeking gentle care for difficulties associated with endometriosis. It combines traditionally used herbs without typical phytoestrogenic effects with aromatic plants rich in essential oils. It creates space for calm, comfort and the release of tension in the pelvic area.
Mgr. Monika Valová is one of the expert guarantors of the EndoTalks patient organisation, where she represents women's herbal steaming alongside gynaecologists, reproductive medicine specialists and physiotherapists.
Try steaming for three consecutive days before your period starts and for one day after it has ended.
After laparoscopic or open surgery, use steaming once you have healed, no earlier than six weeks after the operation.
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