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PCOS is becoming PMOS. What does the new name mean, and how can vaginal herbal steaming complement your self-care? Discover the symptoms of the condition, our original PMOS/PCOS herbal blend, and recommendations on when and how often to steam.

The upcoming documentary **Steam** explores the tradition of herbal steaming for women across different cultures, bringing together the voices and experiences of women from around the world. Part of the filming took place in the Czech Republic, where the crew visited Steamy® to document the work of Monika Valová and the use of herbal steaming in Czech maternity hospitals. Watch the official trailer and discover why this centuries-old tradition is once again gaining recognition.