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Gentle Menopause – Herbs for Steaming After Menopause
Code: JK1Date and method of delivery
Herbs for steaming for women during the climacteric and after menopause. Lemon balm, sage, red clover, linden and mallow for a regular self-care ritual and intimate comfort.Read more
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Description Gentle Menopause – Herbs for Steaming After Menopause
Who is this blend for?
Herbs for steaming for women during the climacteric and after menopause who value the quality of this stage of life and want to create a safe space for themselves filled with self-care and self-love.
Herbal blend ingredients
- Lemon balm (Melissae herba)
- Blackcurrant (Ribis nigri folium)
- Red clover (Trifolii rubri flos)
- Hyssop (Hyssopi herba)
- Linden (Tiliae flos)
- Sage (Salviae herba)
- Mallow (Malvae flos)
Herbal steaming during the climacteric and after menopause
Intimate herbal steaming is a traditional form of women's care that uses gentle warmth, herbs and their fragrance to support the management of unwanted symptoms that women may experience after menopause. These include, for example, tiredness and a lack of energy, insomnia, joint pain and stiffness, urinary tract sensitivity or discomfort during intimate contact arising from dryness of the mucous membranes.
Women after menopause may see steaming as a regular self-care ritual through which they stay in touch with their bodies and maintain a feeling of vitality and inner warmth.
About the Gentle Menopause blend
An original herbal blend developed by Mgr. Monika Valová, drawing on the principles of pharmacognosy, is intended for women who value the quality of life after menopause and are looking for further gentle care options to support intimate comfort and physical well-being. Carefully selected herbs form a harmonious whole that accompanies them on this journey. The Perimenopause blend is intended for perimenopause and the onset of menopause.
Tip
Steam whenever you feel like it, or regularly according to the phases of the Moon – at the new moon and full moon.
Important information
If you experience hot flushes and increased night sweats, steam for only 10–15 minutes.
Recommended uses
- Herbal steaming
- Care for the external intimate area through rinses
- Relaxing full-body bath
- Sitz bath
Not sure which herbal blend to choose?
Ask Mgr. Monika Valová for advice.
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