PMOS/PCOS – Herbs for Steaming

Who is this blend for?

Herbs for steaming for women with PMOS (previously referred to as PCOS – polycystic ovary syndrome) who want to give their bodies regular, gentle and mindful herbal care.

Herbal blend ingredients

• Spearmint (Menthae spicatae herba)
• Raspberry leaf (Rubi idaei folium)
• Marjoram (Majoranae herba)
• Cabbage rose (Rosae flos)
• Yarrow (Millefolii herba)
• Rosemary (Rosmarini folium)

Herbal steaming for PMOS/PCOS

Women's herbal steaming is a traditional practice that uses gentle warmth, herbs and their fragrance to encourage a feeling of relaxation. The warmth reduces muscle tension in the pelvic area and supports blood circulation there, while herbs such as spearmint or marjoram provide added value beyond aromatherapy alone. The feeling of caring for oneself strengthens self-confidence and a sense of femininity. Having the opportunity to support your body's natural processes is a beautiful way to connect with your body.

About the PMOS/PCOS blend

An original herbal blend developed by Mgr. Monika Valová, drawing on the principles of pharmacognosy, for women with PMOS seeking gentle herbal care. It combines herbs traditionally used in women's care with aromatic plants (spearmint, marjoram and rosemary), which together form a harmonious whole that supports intimate comfort.

Tip

If your cycle is irregular, listen to your body and adjust how often you steam to how you currently feel and what you need.

Important information

Do not steam if you suspect you may be pregnant.

Recommended uses

• Herbal steaming
• Care for the external intimate area through rinses
• Sitz bath

Not sure which herbal blend to choose?
Ask Mgr. Monika Valová for advice.