Periodic Cleanse – Herbal Steaming Before Menstruation

Who is this blend for?

Herbs for regular steaming for women with menstrual cycles longer than 28 days.

Herbal blend ingredients

• Raspberry leaf (Rubi idaei folium)
• Summer savory (Saturejae herba)
• Knotgrass (Polygoni avicularis herba)
• Calendula flowers (Calendulae flos)
• Yarrow (Millefolii herba)
• Motherwort (Leonuri herba)
• Rosemary (Rosmarini folium)

Herbal steaming before and after menstruation

Intimate herbal steaming is a gentle form of women's care that uses the power of warm steam, herbs and their fragrance to regularly support a healthy female cycle in a natural way – especially before and after menstruation. Women can steam throughout the menstrual cycle, except during menstruation. They most often choose to steam as their period approaches, because the warm steam encourages a feeling of relaxation and eases the tension associated with the arrival of painful menstruation. After menstruation has ended, it has a relaxing and cleansing effect.

About the Periodic Cleanse blend

An original herbal blend developed by Mgr. Monika Valová, drawing on the principles of pharmacognosy, contains carefully selected herbs for women with normal-length to longer menstrual cycles who want to care for their body's natural rhythm and enjoy regular herbal care.

Tip

Once the herbal decoction has cooled, you can use it in an intimate douche, for rinses or for sitz baths.

Important information

If you tend to experience painful periods, steam regularly for three consecutive days before the expected start of menstruation.

Recommended uses

• Herbal steaming
• Care for the external intimate area through rinses
• Sitz bath

Not sure which herbal blend to choose?
Ask Mgr. Monika Valová for advice.